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HAPPINESS ON A PLATE
« Eat well, lose weight,
know one’s best shape and energy and stay that way, this is everyone’s
dream.
When neuroscientists talk
about nutrition they speak of the « enigma » of appetite
and weight. They wonder about the mysterious way the brain produces
and uses chemicals in our body . Unfortunately they have yet to
find the reasons.
When nutritionists talk about
nutrition, they say that all diets, even stupid ones are able to
make you lose weight in a short term but, in a long term, they make
you grow fatter generally.
Throughout this work, the two authors
try to comfort their readers and help them understand the wisdom
in the title.
- The wisdom of Good Sense of knowing
one’s own body the way it works.
- The wisdom of Good Sense derived
by a better knowledge of nutrients at own disposition.
The sum-total of this brings us
to a healthy state of balance.
Christian Molara is a « spécialiste
du goût », a consultant to the French wine industry, author
of numerous works about relationship between food and wine.
Georges Siffredi is a general
practitioner, deeply interested in natural medicine.
He is author of works concerned with « knowing ones-self ». Editions Parpaillon 52, avenue Foch 83590 Gonfaron France phone : 04 94 78 34 87 - Fax : 04 94 78 29 99 |
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